Dehydration at High Altitude: Why Mountain Travelers Need iV Therapy for Faster Hydration Solution
If you’ve ever felt sluggish, dizzy, or just “off” while spending time in the mountains, dehydration might be the hidden culprit, even if you thought you were drinking enough water. High altitude and a dry climate drain your fluids and minerals faster than you realize, making water alone not always enough to keep you going.…